Our name is one of those hard wired words in our subconscious (like “Free” and “Sex”), which has the intrinsic trigger to get our attention. You are more likely to react and respond to the sound of your name than say the word “apple”.
The ability to remember people’s names is an incredibly useful skill, in business and social interactions. Do you remember how impressed or surprised you were the last time someone remembered your name? I still get impressed, and I tend to remember these people in an especially warm and friendly light.
I have a distinct, short and easy to remember name (“Tina Su”). I often fall victim to the embarrassment of not remembering names of people who approach me with “Hi Tina, how are you?” My mind would go into panic, thinking“Oh crap! What’s her name again?”
I have developed the following techniques to help myself remember names. I’ve used each one extensively and they have proven to be effective in my experience. I want to share these with you, and hope that you will find them as valuable as I have.
1. Trust Yourself
Many of us ‘believe’ that we are “horrible at names” and we are very ‘proud’ of this fact by telling other people about it. By relying on this story we’ve created, we instantly forget people’s names the moment we hear it, without even trying, because we are “horrible at names”. I have been guilty of this. So, STOP telling people that you are “Bad at names”. You are not bad at names, you just have not implemented a system that worked for you yet. Tell yourself, “I am fantastic at remembering names! And I’m gonna practicing start now.”
2. Seeing Faces
If you know another person with the same name, try the following:
Seethat person’sfacein your imagination.
Now, see the person’s facebounce up-and-down(perhapssmilingat you).
Now, see the new person’s face, bouncing up-and-down beside the first face.
Repeat steps A to C several times
3. Using Sound Tricks
If you do not know another person with this same, try the following mnemonics using sound:
Repeattheir names several times in your head, while noting the following:
Exaggeratethe sounds. Prolong the syllables. Ie. “Teeeeeeeee-Naaaaa!” The funnier, the funkier and disturbing, the better for remembering.
‘Chunking‘ – Break the name into several distinguishable parts/words.
Associate partsof name with words you’re already familiar with and can easily pronounce. Ie. “Ramesh” = Mesh, Mash
Create a story– Especially great for foreign, long or unusual names. I sometimes find it helpful to create a little story containing familiar words from step b to serve as memorable cues. Make the storyhighly visual, especially great if the story sounds silly and makes you laugh.
Example,“Bengodi”->“BenAfflect isgoing to become adeejay.”
4. Hear the Sounds Repeated
Look into their eyeswhile being introduced and repeat their name several timesout aloud.
I like asking the following questions after being introduced. The reason I ask is to give me additional time and opportunity to practice their names on the spot:
“Did I pronounce it correctly?”
“How do you pronounce that?”
“Could you repeat it?”
I would repeat it several times after they answer the question, and check with them that I’ve got the correct pronunciation. Again, this technique gives me an excuse to practice their names, also ensures that I’m pronouncing it right. People typically do not mind to help you learn their names.
5. See the Spelling Visually
Practice seeing each letter clearly in your mind.Sound out each letter as you see them. Repeat the process of seeing and hearing each letter in sequence.
Example. “Tyler” – “Tee, Y, L, E, R, Tyler!”
Two tipsfor this technique:
Clarify Spelling–Ask “How do you spell that?”This gives extra time and chance to practice the technique. Make sure torepeatthe letters back to the person(and see the letters as you say it). Don’t worry about sounding or looking silly. If you aregenuineabout learning someone’s name, they will actually appreciate it.
“Dancing Letters”– As you pass through each letter, see itmovea little. It could be shaking, bouncing, wobbling in its place. This will help your mind to remain the memory.
Always useful to have some scrap paper and pen with you. Better yet, useyour notebookif you carry one. When the person is not looking or when you are in the bathroom, quickly jot down the names or sounds of names.
(Optionally) write a one-liner description beside the name
At conferences, I will have a page in my notebook dedicated to names. After meeting someone new, I would write it down in this page along with a quick distinct reminder about that person.
i. “John, the real estate guy from Portland.”
ii. “Zoe, the myspace programmer.”
I like dumping names on paper or in a record (Item 6 below). Using this technique, I don’t need to carry it around in my mind and be constantly reminding myself of it.
7. Keeping Records
Keep a file on your computer, or even better yet, usegoogle docs(virtual WORD documents). Call it “The Name Record” or TNR.
I use this to record names of people who I may come in contact with again. I use this to record names of people from my building (as I meet them), and for anyone I meet at any gathering I attend. When writing down a name, it is important to associate the name with a memorable fact or story.
“Unit 406 – Manik, Indian guy, very nice, 30 years old, works at Boeing.”
“Derek – friend of Josh. music director, they went to same college, big eyes, sarcastic.”
Try using these techniques one at a time. Practice, and when you feel comfortable, try another. Believe in yourself; the more you want to remember a name, the easier it will come.
Do you have any techniques that you use to remember names? What has worked for you in the past? Please share in the comments!